For the time being, breakfast holds the grand title of “the most important meal of the day.

from https://www.inverse.com/article/55187-skipping-breakfast-costs
https://fsmedia.imgix.net/2b/a4/32/04/be39/48d0/b3a4/1d5c5b414ecd/skipping-breakfast-comes-at-a-steep-cost.jpeg?rect=0%2C761%2C3205%2C1602&auto=format%2Ccompress&dpr=2&w=650